Services

. Group Exercise Classes (also online)

. Personal Training (also online)

. Wellness Coaching (online only)

. Corporate Teambuilding

. Fitness Events

. Meal Prep 

They don't call it "Transformation Tuesday" for nothing. Don't let Corona stop the show and let yourself go. "This Too Shall Pass" Will you be ready for all the Traveling, Trips and Skinny Dips? 😁....It's official. Starting the first week in August, every Tuesday & Thursday at 12noon and 6pm, I'll be teaching a variety of fitness classes on Zoom. Also, every 3rd Saturday, I'll be hosting my "Core & More" workshop at 10:30am. Can't knock it, til you try it. Come experience "Real Time Fitness" You won't be disappointed. Thank you to all those that have participated in my prelaunch and impromptu classes. I appreciate y'all. Those wishing to join me, please leave your email in the "Contact Us" section and I'll keep you posted..#NOEXCUSE! 

"LiveWell, LiveNow, Inspire"

Group Exercise Meetups, Merchandise, Fittrips..